July 22, 2018

Helloooo, First of all I'd like to mention that I'm not a doctor or chiropractor, those tips are just the results of experience, my studies as a jazz dance teacher, and some common sense.

If your lower back hurts, there' re some things you can do, before going to a spec...

May 3, 2016


Feeling overwhelmed, discouraged, lonely - with no idea where to begin? Losing motivation and belief? Sound familiar? I found some very useful teachings to help me overcome just such a crisis, and I'd like to share them with you.


During my journey to London, far far o...

April 24, 2016

I've never been able to chose between singing, dancing or acting. To me it's all part of the same process, express emotions, express life. The body expresses when the voice is not enough, the voice expresses when the body is not enough, (though the voice acts through t...

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